Power+UP! app for iPhone and iPad

Power+UP! is a weightlifting fitness app focusing on progressive resistance stimulus through customizable growth targets and dynamically suggesting exercise specific weightlifting adjustments to ensure our users are measurably progressing their fitness goals. Personalized data driven growth and maintenance targets employed every step of the way.

Our flagship muscle confusion plan better known as "Power+UP! Infinite Growth Plan" fully automates exercise rotation to keep your body guessing to sustain constant growth stimulus. This dynamic plan cycles each day by major muscle groups, ensuring full body coverage regardless of how many days a week you work out.

Looking to create your own plans? Its our pleasure to provide our drag and drop plan builder that is from the ground up customizable, modifiable and sharable.

Did we mention Power+UP! has complete offline capabilities by default. Keep training regardless of internet connectivity constraints.

Resistance workout plans for measurable progress. Get fit with Power+Up!


Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/